Here’s an original piece by yours truly. I hope it finds your satisfying meditative balance.
Here’s an original piece by yours truly. I hope it finds your satisfying meditative balance.
As Bruce Lee said, be water my friends.
Simply listen to (and preferably enjoy) Ott’s incredible artistry. And obviously expect at least one relevant spacemix from yours truly in the hopefully not-too-distant future. Cheers! 🙂
Relax (not tense) as you inhale air deeply to kindly expand your belly, hold it in comfortably, and then release all tension upon exhale. Mindfully repeat as needed.✌️